Mental health is something I've been struggling with for a large portion of my life, for better or worse.

I made this photo as a farewell gift to a supportgroup I was part of for 1.5 years, part of a broader therapy which was for me the final stretch. Mopping up the last bits and pieces. It's about learning to love and trust, embracing yourself when needed but not being afraid to grab the hand of another.

Embrace yourself, gentle but firm.